There are plenty of vegetables high in calcium that bearded dragons can enjoy. Leafy dark greens are the most nutritious and should form the majority of your bearded dragon’s diet. Some good examples include collard greens, beet greens, broccoli, kale, alfalfa hay, cilantro, parsley, and red or green cabbage. Other greens that bearded dragons enjoy include cabbage, broccoli, and cauliflower.
Asparagus
Asparagus is a good food for bearded dragons, but it is not a complete calcium source. This is because asparagus contains a high amount of oxalates, a type of organic compound that prevents beardies from absorbing calcium. If you do want to give your beardie the calcium he needs, you should add other calcium-rich sources, such as powder or liquid form.
Asparagus is a high-calcium vegetable that bearded dragons can safely eat. It is also a good source of vitamin D3. It is best to purchase green asparagus, as this is safer for bearded dragons. Asparagus is darker green than purple or white. You can mix it with other vegetables, like kale. Moreover, green asparagus contains more calcium than its counterparts.
Aside from calcium, asparagus is also high in carbohydrate and fiber. It is important to note that your beardie dragon may not like the taste of asparagus, so you should only give it a small amount of it a few times a week. The vegetable also contains various minerals and vitamins, including calcium and phosphorus. When you feed your beardie asparagus, make sure to wash it thoroughly and cut the stems into small pieces. Likewise, you can give it peaches and sweet potatoes, but don’t forget to remove the pits.
Kale
While kale is considered a superfood for humans, it is also high in calcium for bearded dragons. In addition to being high in calcium, it contains a range of minerals and vitamins, and has a good fibre content. However, kale’s benefits for Beardies have been the subject of much debate. Some sources say that kale can reduce your Beardie’s calcium metabolism, while others contend that it does not have such a strong effect. Another issue about kale for beardie owners is whether it can cause goitrogenization in a beardie.
One common myth about kale is that it is high in oxalates, which are toxic to reptiles. But kale contains very little oxalate, a substance that binds calcium and may cause health problems for beardie dragons. While oxalates don’t cause major health problems in humans, they are dangerous for bearded dragons.
To provide your beardie dragon with enough calcium, you can combine kale with other vegetables of good quality. You can give him or her a few small pieces of kale each day, along with other staple foods. A balanced diet of high-quality vegetables, including kale, will help him or her grow healthy and strong. If you can’t give them a regular diet of kale, you can introduce kale into their diet two or three times a week.
Cabbage
Bearded dragons are capable of consuming cabbage. However, when feeding them this particular vegetable, it is important to ensure that you remove the stalk of the cabbage and only provide the leaves. The stalks of the cabbage may be hard for your beardie to chew, and this could cause digestive problems later on. You should only give your beardie crunchy leaves, and it is best to chop them into small pieces.
While cabbage contains calcium, it is low in phosphorus. Savoy cabbage, on the other hand, contains high levels of phosphorus and can interfere with the digestion process. Beardies are susceptible to Vitamin A toxicity, so you must consider its potential side effects before feeding it to them. Ensure that you consult your veterinarian about any Vitamin A supplements your beardie is taking. It is best to avoid giving him or her any savoy cabbage.
You should choose fresh or organic cabbage. If possible, wash it thoroughly before feeding it to your bearded dragon. This will help remove excess water and decrease the amount of phosphorus, which dragons find difficult to digest. Once the cabbage has been washed, you should finely chop it. You can also mix it with other vegetables. It’s best to buy organic cabbage, which is more likely to be safe to your beardie.
