Bearded dragons can eat a wide variety of foods. Spinach and other greens are great choices. Other nutritious foods include Escarole and Dandelion leaves. Cabbage is another good choice. Cabbage is also high in vitamin A. Collard greens are also a great choice.
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Collard greens
Collard greens are a great vegetable to offer your bearded dragon, but be sure to keep the leaves fresh and clean. Collard greens are best served raw or slightly shredded. When feeding your bearded dragon collard greens, you should only feed the green portion of the leaf. Do not feed the white veiny parts, as these will turn your beardie off.
Collard greens are rich in fiber and other nutrients, making them a healthy addition to your beardie’s diet. It is also best to buy organic ones because they are free of harmful pesticides and chemicals. Collard greens for beardie can be cooked in a stir fry or sauté pan, but do not overcook them. Overcooked collard greens will not be appetizing to bearded dragons and will stunt their growth.
Escarole
Escarole is an excellent daily green for bearded dragons. It is very nutritious and high in calcium. The leafy green is also rich in vitamin C and iron. It is also a great source of fiber. Escarole has a moderate oxalates content. It is best served in small pieces so as not to cause choking hazards.
Bearded dragons can also eat a variety of fruits and vegetables. Some of the most popular choices are celery, kale, turnip greens, and collard greens. You can also give your beardie lettuce and carrots. Make sure to keep your beardie’s diet as varied as possible to ensure optimum health.
Dandelion leaves
Dandelion leaves are a great source of calcium, potassium, and vitamins A and C, so they are an excellent choice for a daily diet. However, you should not feed your beardie dandelion leaves as a sole source of greens, as they are high in oxalates and should be served with other high-quality greens, such as lettuce or spinach.
Dandelion is not toxic to bearded dragons and is a common plant in gardens. However, while this plant is often considered a nuisance in gardens, its nutrient-rich leaves are beneficial to both insects and humans. You can feed your beardie dandelion leaves in large amounts. Additionally, dandelion flowers are high in beta-carotene and antioxidants.
Cabbage
When feeding your bearded dragon cabbage, make sure to start out with a small piece and gradually increase the amount. Try to mix it with four other vegetables to make sure your dragon is getting a well-balanced diet. Cabbage is an excellent source of dietary fiber, vitamins A and C, and calcium.
In addition to being a great source of nutrients, cabbage is also cholesterol-free and low in calories. Cabbage also contains anti-inflammatory compounds. It is best to buy a high-quality variety and inspect the nutritional content before preparing it. Then, cut the cabbage into bite-sized pieces and mix it with the vegetables. You can serve this daily treat in a shallow dish.
Another everyday green that bearded dragons can eat is cabbage. This crunchy vegetable is high in calcium and iron. It is also a good source of vitamin C and antioxidants. Just make sure to chop it into small pieces to avoid choking hazards.
Kale
Kale is a high-quality vegetable that can be included in a daily diet for bearded dragons. It should be mixed with other vegetables to provide a well-balanced diet. The right amount of kale will provide your dragon with a variety of nutrients and is low in sugar. Additionally, calcium supplements should be included in the diet.
The high amount of calcium found in kale makes it a great choice for bearded dragons. Kale also contains a low amount of oxalates, which are compounds that bind with calcium. A lack of calcium in your beardie’s diet can result in Metabolic Bone Disease.
