Crested geckos require a variety of foods to stay healthy. Fruits and veggies should form the majority of their diet, though insects can be offered occasionally as treats.
Crickets and roaches are the two main feeder insects for crested geckos. Super worms, Phoenix worms, pupated adult flies and moths may also be given a small feed occasionally.
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Fruits
Crested geckos are omnivores and can eat a variety of fruits as part of their diet. This includes safe choices like mangoes, peaches, pears, apples, berries and even grapes.
Fruits are an excellent source of vitamins and minerals. However, they should only be consumed in moderation; too much may lead to digestive problems like diarrhea and other health problems.
When offering fruit to a child, it’s best to mix safe options such as mangos, pear, bananas, grapes, figs, apricots, strawberries and watermelon. Citrus fruits like lemons or oranges should be avoided due to their high oxalic acid concentration.
Commercial crested gecko food such as Pangea or Repashy is perfect for introducing fresh fruits to your pet gecko. This will help them become accustomed to different mixes and provide them with a balanced diet.
Vegetables
Crested geckos are omnivores, naturally eating insects, fruits, flowers, nectar and pollen. Additionally they may ingest seeds or nuts.
Vegetables are an excellent source of calcium and magnesium for crested geckos, so they should be offered 1-2 times a week as part of their diet. Avoid feeding broccoli, cauliflower and beets to baby or juvenile crested geckos since these contain high levels of oxalic acid which prevents absorption of calcium and magnesium.
Fruits make great treats for flukers. Try offering blueberries, pears, mangoes, raspberries and peaches occasionally as a reward. Mangoes in particular are especially appealing as they’re packed with calcium and fiber – serve them sliced or mashed up several times each week!
Insects
Insects play an integral part of life on Earth and gecko’s diet. Not only are they high in protein and calcium, but they’re also low in fat.
Crested geckos should be provided a variety of fruits, vegetables and insects three to four times per week. Ideally, feeder insects coated in calcium powder before being given to your pet are ideal.
For geckos, the other half of their food should be a meal replacement or all-fruit option like this Pangea fruit mix. It’s an enjoyable treat specifically tailored to meet their nutritional needs.
These fruits are packed with vitamin C and fiber, so they should be provided a few times each week. Be wary of overfeeding your crested gecko with sugary fruits as this could lead to obesity or other health issues.
Baby Food
Baby food is an ideal solution for when you don’t have time to make a complete meal for your gecko. Make sure that the baby food you choose is high-quality, sugar free, and without preservatives.
Commercial diets typically provide all of the nutrition a crested gecko needs, plus additional protein in the form of insects or other non-meat sources. Furthermore, these diets add calcium for your gecko’s bones and make feeding them easy.
Some brands of meal replacement powder can be fed dry, but most require mixing with water. Once mixed, the powder will thicken into a slurry that your gecko can easily lick up.
Fruits are another great way to give your gecko a balanced diet. Common fruits that your gecko can easily consume include bananas, papayas, mangoes and strawberries.
