Repashy Superfoods Crested Gecko is the ideal diet for crested gecko. Additionally, this food source makes a nutritious source for skinks, anoles and chameleons alike.
Breeders often feed their breeding females the Pangea Breeder formula mixed with another fruit flavor such as Pangea Fig with Insects for extra fat and protein.
Contents
Banana Cream Pie
Southern banana pudding offers cool, silky textures topped with airy whipped cream in an elegant pie crust, making this dessert an elegant Thanksgiving or Christmas dinner treat as well as anytime throughout the year!
This recipe is very straightforward to prepare ahead. Both the crust and custard can be prepared in advance and stored well-sealed in the fridge, ready for assembly and chilling when it is time. Sliced bananas tend to brown over time so it’s best to add them right before serving; for added peace of mind, briefly dipping each banana in lemon juice prior to adding may help slow oxidation down further.
Place slices of banana on the bottom of the crust, and pour the hot filling on top. Spread it out, smoothing as necessary before covering with plastic wrap to prevent skin formation. Refrigerate for at least four hours or until completely cold before serving.
Mulberry Madness
Mulberries (Morus alba or white or red mulberry), one of nature’s superfoods, contain fiber, antioxidants, phytonutrients, lutein, anthocyanins and flavonoids that provide many essential health benefits.
Berries can be used as an ideal ingredient to add sweetness and nutrition to pastries and buns, smoothies, yogurt or ice cream toppings or salads. Furthermore, their blood sugar regulating properties have also been studied extensively, potentially providing ways for individuals to manage diabetes more successfully.
Baltimore Orchard Project (BOP) loves mulberries so much that we host an annual Mulberry Festival! While many city residents consider them to be nuisance plants that stain streets and cars, BOP aims to demonstrate their versatility and nutritional value by hosting this festival! Mulberries contain high concentrations of antioxidants, vitamins C & K as well as fiber; their leaves provide protein-rich fodder for livestock as well as silkworms; their bark fiber can make cloth, rope and other tensile tools; while their sturdy wood makes them excellent additions in integrated agroforestry systems.
Strawberry Banana
Strawberry and banana smoothies are America’s favorite combination, providing bright, refreshing, creamy smoothies without altering their original flavors. Furthermore, these versatile fruit ingredients serve as an excellent base to add superfoods such as spinach without altering their overall taste profile.
Strawberries are low in sugar and an excellent source of Vitamin C, helping promote skin health and immunity. Bananas provide additional energy-boosting potassium – together, these nutritious fruits make up a powerful antioxidant!
Blendtopia Immunity gives an additional plant boost with Vitamin C, turmeric and pineapple extracts for even greater immune support.
This smoothie makes a nutritious breakfast or afternoon pick me up, perfect for kids or adults! Quick to whip together and easy on your pocketbook! Plus it adds more plants into your diet without compromising taste! For an extra protein kick add one tablespoon of nut butter for extra crunch – great for all!
Watermelon
Watermelons (Citrullus lanatus) are succulent fruits with sweet flesh that contain vitamins A and C. Native to tropical Africa, watermelons are now widely cultivated around the world.
Watermelons contain lycopene, an antioxidant known for helping lower cholesterol levels and decreasing risk for heart-related diseases, while simultaneously fighting inflammation within the body.
Fiber helps digestion and can ensure regular bowel movements, making this an excellent source of Vitamin A that may prevent macular degeneration and other eye issues. Furthermore, its plentiful Vitamin A can aid in protecting against macular degeneration as well as provide anti-macular effects in other ways.
Watermelons provide an abundance of potassium while being low in fat and sodium content, and contain fair amounts of iron and calcium as well. Although they do not provide much protein or carbohydrates, they offer high amounts of dietary fiber while being an excellent source of niacin, magnesium and zinc; their antioxidant content protects against heart disease and cancer while they make for a fantastic source of Vitamin C!